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Punjab special Menu: Roasted Papad Curry (low cost veg menu)

Low cost Veg menu: Roasted Papad Curry

Ingredients:

  1. Roasted Papad : 5 pieces 
  2. Peeled cubed potato: 100 gm
  3. Tomato Puree: 2 tablespoon
  4. Ginger Paste: 1 tablespoon
  5. Split Green chilies: 4 pieces
  6. Cumin paste-Coriander paste: 10 gm
  7. Turmeric Powder: 1/2 teaspoon
  8. Kashmiri red chili powder: 1 teaspoon
  9. Whole cumin seed : 1/2 teaspoon
  10. Bay leaves: 2 pieces
  11. Whole red chili: 2 pieces
  12. Mastered oil: 3 teaspoon
  13.  Cinnamon +Cardamom + clove (half dust): 1 teaspoon
  14. Fresh chopped coriander leaves: 2 teaspoon
  15. Butter oil: 1/2 teaspoon
  16. Salt & Sugar: As per taste
  17. Water: 1 cup
Processing:

Add  3 teaspoon mastered oil in a pan , Leave it on medium flame and let it come to its smoking point.>Pour whole spices you have like whole cumin seed, whole red chili and bay leaves, saute them till you get an aroma just for a minute.>After that adjust it in medium flame and add peeled cubed potato and fry them until become golden color. >Then add ginger paste and tomato puree, saute them for a while.>Add split green chilies, cumin-coriander paste, turmeric powder and kashmiri red chili powder and stir them until oil begins to separate.>Then add water and salt-sugar as per taste.>Cover the pan with lid , Leave it on low flame for 10 minutes.>Remove the lid and add Roasted Papad ( crushed). Leave it for 2 minutes.>Then add cinnamon +cardamom + clove (half dust) and butter oil, mix them well.> Put off the flame and serve with fresh coriander leaves(chopped)

Nutritional Fact:

This dish is full of protein with minerals like Iron, Calcium, Phosphorus which can provide muscle development, body growth, improvised signal transportation  in brain and overall immunity. This is ideal dish for heal from constipation and acidity. Roasted papad curry is an antioxidant base veg and low cost menu. So try this recipe and get benefits.

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