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Baked Love Cottage cheese

BakED LoVe Cottage Cheese

Celebrating Happy World baking day with  Baked LOvE Cottage Cheese (Chenna) 


Ingredients :

  1. Skimmed Milk: 1 ltr
  2. Lime juice: 2 table spoon
  3. Sugar: 100 gm
  4. Semolina: 20 gm                                               
  5. Ghee (Purified butter/Butter oil): 15 gm
  6. Cardamom powder: 5 gm
  7. Condensed Milk: 2 tablespoon 

Preparation:

  • At first need to  boil milk in a saucepan on a oven for 15 minutes.
  • Then add lime juice 2 tablespoon in it, now you will see that milk has curdled & there is greenish whey.
  • Turn off the flame and leave for 2 minutes.
  • Then take a soup sieve with small holes ( or you can use muslin cloth) and pour the curdle milk into it and now press the cottage cheese to remove the whey. And keep for 20 minutes for the removal of extra water.
  • Now cheese or chenna is ready for use.
  • Now take another bowl and add semolina, sugar, cardamom powder with cottage cheese or chenna in it and mash it well and leave for 20 minutes. Then mix ghee ( butter oil) with it.
  • Now place an aluminium bowl which is covered inside with butter paper and pour the whole mixture in it.
  • Now place this aluminium bowl into a flat bottomed cooking pot with lid and place it total on a oven for 30-40 minutes for bake, keep it in low flame.
  • Then put off the flame and leave it for cool. And remove the butter paper. 
You can garnish with condensed milk.

Nutritional Fact :

Cottage cheese is not only high in proteins it is also an essential nutrients with essential amino acids, minerals like Calcium, Phosphorus, Selenium . Selenium can increase antioxidant protection in blood. Cottage cheese is full of casein protein which has a great impact on muscle gain and it helps to improve bone health and provide antioxidants . Cottage cheese can prevent insulin resistance and good for heart.

So enjoy your LoVe & Enjoy the taste..
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